Meditation for Everyone…  Everyone Welcome

Saturday, Mar 3 • 10AM-1PM

Meditation for Everyone…  Everyone Welcome

Are you new to meditation?  Have you been wanting to begin practicing, but don’t know where to start?  Are you a veteran meditator, but are looking to take a basic refresher to recharge your own practice?

By training in meditation, we create an inner space and clarity that enables us to control our mind, regardless of the external circumstances. Gradually we develop a balanced mind that is peaceful even at the most challenging of times.

Meditation has something for everyone– It is a way to calming the mind, making us more peaceful, balanced and focused in our daily life… our studies, our work, our relationships.  Ultimately, it enables us to awaken our inner positive potential , and helps us develop and find lasting joy and contentment.

Come discover the basics of meditation, and bring balance, peace and clarity into your life. Experience freedom from stress, anxiety, and depression, and gain the ability to cope with daily challenges.  Additionally, if we wish, meditation can even take us to our highest potential- full enlightenment!

Through following practical, down-to-earth instructions, everyone can learn to meditate. In this workshop we will learn how to get started, and how to set up a personal meditation practice that really supports you.  Bring a Friend!

You do not need to have experience in meditation to attend and there is no special clothing required. Light refreshments will be served on the break.  Chairs are provided for meditation.  Everyone Welcome!

Teacher: David Hoffner

Day: Saturday, March 3, 2018

Time: 10am-1pm

Location: 516 Broadway, Massapequa, NY 11758

Cost: $20 for the Workshop, or $10 per session / free for supporting members

Phone: (516) 900-1111

Email: info@kmcli.org