Kids Meditation

A wonderful way to introduce your child to the gift of inner peace

For children ages 6-12

Even children experience stressful lives. They are bombarded with pressures from school, the Internet, television, video games and peers. Meditation classes give children the means to deal with the stresses of life and develop a peaceful state of mind. Some examples of class topics include dealing with conflict and frustration, learning to appreciate others, and learning how to develop happy, peaceful minds. Children’s classes are presented in a lively, creative and interactive way.

 

***Our Regular In-Person Children’s Class is Currently On Hold During the COVID-19 Pandemic. We are offering an Online Zoom Meditation Workshop in October 2020 for Kids Ages 8-13 and may be following that up with an ongoing online children’s class to close out the 2020 year. News about any new or ongoing classes will be announced on our website and sent out through our weekly e-newsletter.***

 
Sundays 11:30am – 1pm
Even children experience stressful lives. They are bombarded with pressures from school, the Internet, television, video games and peers. Meditation classes give children the means to deal with the stresses of life and develop a peaceful state of mind. Some examples of class topics include dealing with conflict and frustration, learning to appreciate others, and learning how to develop happy, peaceful minds. Children’s classes are presented in a lively, creative and interactive way. The classes are suitable for children 6-12 years of age. Meditation for children is an ongoing program every Sunday morning throughout the year, except for the summer months. Classes are held in the children’s meditation room. with Valerie Tufo, Dianne Battrick and Kerrin Perniciaro

***Our Regular In-Person Children’s Class is Currently On Hold During the COVID-19 Pandemic. We are offering an Online Zoom Meditation Workshop in October 2020 for Kids Ages 8-13 and may be following that up with an ongoing online children’s class to close out the 2020 year. News about any new or ongoing classes will be announced on our website and sent out through our weekly e-newsletter.***

 
TBA | 10-10:45am | FREE | Port Jefferson Free Library
Meditation for Kids
A special adventure where children are gently guided into fun and relaxing activities that teach techniques for gaining confidence, focus, and consideration for others. For kids ages 8-13. Parents and friends welcome to stay. Pre-registration with Port Jefferson Free Library is recommended. Teachers: Christine Chase and Joanna Zalewski