Meditation 101
Saturday, March 3 • 2PM-3:30PM
Learn what meditation is, what the benefits of meditation are, and how to engage in simple practices that you can take into your daily life. Establish healthy mental habits and tools for continuing your happiness training!
This is a beginner meditation class. No pre-registration required. Everyone welcome!
Teacher: Kerrin Perniciaro
Day: Saturday, March 3, 2018
Time: 2-3:30pm
Location: 282 New York Avenue, Huntington, New York 11743
Cost: $15 / free for supporting members
Phone: (631) 549-1000
Email: info@kmcli.org