Meditation 101

Saturday, March 3 • 2PM-3:30PM

A Beginner’s Meditation Class

Learn what meditation is, what the benefits of meditation are, and how to engage in simple practices that you can take into your daily life. Establish healthy mental habits and tools for continuing your happiness training!

This is a beginner meditation class. No pre-registration required. Everyone welcome!

Teacher: Kerrin Perniciaro

Day: Saturday, March 3, 2018

Time: 2-3:30pm

Location: 282 New York Avenue, Huntington, New York 11743

Cost: $15 / free for supporting members

Phone: (631) 549-1000

Email: info@kmcli.org

Kadampa
Meditation Center
Long Island

282 New York Avenue
Huntington, NY 11743
(631) 549-1000
info@kmcli.org

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