This monthly practice consists principally of prayers to our Dharma Protector, Dorje Shugden. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations, and to arrange all the necessary conditions for their practice. Dorje Shugden always […]
Buddha taught that sickness is an inevitable part of life. Having a physical or mental illness can cause us to feel limited in everything we do. Fortunately, Buddha also taught that through training the mind we can relieve all of our physical and mental suffering. Join us for meditations where we explore the healing of […]
Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. Everyone is welcome. No previous meditation experience is required.
Each week you will be guided in exploring practical and easy ways to integrate Buddha’s teachings into busy, modern life in ways that are relevant and inspiring! These ancient teachings are highly effective methods for reducing negative states of mind and discovering a sustainable source of contentment and peace from deep within. There will be time […]
The Bodhisattva's Confession of Moral Downfalls is a powerful practice that focuses on the Thirty-five Confession Buddhas to purify our mind of even the heaviest negativities. Prostrations can be done mentally or physically. WEDNESDAYS 6:30-7AM
Join us to learn this simple, but profound meditation on the nature of the mind. This subtle meditation has so many benefits! It’s one of the best ways to develop concentration, and gives us the opportunity to experience our potential for peace and freedom. Known in Kadampa Buddhism as Mahamudra, the union of bliss and […]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for meditation. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we […]
The extensive self-generation practice of Vajrayogini, the female Buddha who is the manifestation of the wisdom of all Buddhas. This practice is open to those with Highest Yoga Tantra Empowerments. FRIDAYS 6-8PM
Decompress From Stress How Meditation Can Open Up Space in Your Mind, Your Body and Your Life! When we are stressed, it seems we are living in a world filled with demands we can’t meet. We are agitated and our mind and body are filled with tension. Sometimes it feels like we might burst! How […]
Buddha's teachings on Karma explain the relationship between our mind, our actions and our experiences. With an understanding of karma, we become the artists of our own lives. We learn to view our present experiences in a constructive way, and we learn to create the experiences we wish for, and the world we wish to […]
Powa Ceremony is a beautiful and powerful ritual practice drawn from the Buddhist tantras which enables us to benefit the deceased by coming together as a group and making prayers and offerings on their behalf. Then, through the power of our compassionate intention, strong prayers, and concentration on the practice, we transfer the consciousness of […]
Buddha taught that sickness is an inevitable part of life. Having a physical or mental illness can cause us to feel limited in everything we do. Fortunately, Buddha also taught that through training the mind we can relieve all of our physical and mental suffering. Join us for meditations where we explore the healing of […]
Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. Everyone is welcome. No previous meditation experience is required.
The Bodhisattva's Confession of Moral Downfalls is a powerful practice that focuses on the Thirty-five Confession Buddhas to purify our mind of even the heaviest negativities. Prostrations can be done mentally or physically. WEDNESDAYS 6:30-7AM
This meditation and recitation practice is an extremely powerful method for purifying our mind and actions. Through purifying all the negative potentialities in our mind, we remove the causes of our future suffering and overcome all obstacles to a successful spiritual practice. We’ll come to experience the deep peace and joy that arises from a […]
Join us to learn this simple, but profound meditation on the nature of the mind. This subtle meditation has so many benefits! It’s one of the best ways to develop concentration, and gives us the opportunity to experience our potential for peace and freedom. Known in Kadampa Buddhism as Mahamudra, the union of bliss and […]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for meditation. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we […]
The extensive self-generation practice of Vajrayogini, the female Buddha who is the manifestation of the wisdom of all Buddhas. This practice is open to those with Highest Yoga Tantra Empowerments. FRIDAYS 6-8PM
This special chanted prayer practice, known as Lama Chopa in Tibetan, is done in our centers and temples all over the world on the 10th and 25th of every month. This puja is an opportunity to make many offerings from our heart and request inspiration and insight from our Spiritual Guide so that we can […]
Special Valentine's Day Class If we wish to enjoy good relationships, it is essential that we understand Buddha's teachings on karma, the special law of cause and effect. When we begin to see the connection between our mind, our actions and our experiences, we can better understand our current relationships, and we can begin to create […]
Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. Everyone is welcome. No previous meditation experience is required.
The Bodhisattva's Confession of Moral Downfalls is a powerful practice that focuses on the Thirty-five Confession Buddhas to purify our mind of even the heaviest negativities. Prostrations can be done mentally or physically. WEDNESDAYS 6:30-7AM
This meditation and recitation practice is an extremely powerful method for purifying our mind and actions. Through purifying all the negative potentialities in our mind, we remove the causes of our future suffering and overcome all obstacles to a successful spiritual practice. We’ll come to experience the deep peace and joy that arises from a […]
Join us to learn this simple, but profound meditation on the nature of the mind. This subtle meditation has so many benefits! It’s one of the best ways to develop concentration, and gives us the opportunity to experience our potential for peace and freedom. Known in Kadampa Buddhism as Mahamudra, the union of bliss and […]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for meditation. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we […]
The extensive self-generation practice of Vajrayogini, the female Buddha who is the manifestation of the wisdom of all Buddhas. This practice is open to those with Highest Yoga Tantra Empowerments. FRIDAYS 6-8PM
Buddha's teachings on Karma explain the relationship between our mind, our actions and our experiences. With an understanding of karma, we become the artists of our own lives. We learn to view our present experiences in a constructive way, and we learn to create the experiences we wish for, and the world we wish to […]
Buddha taught that sickness is an inevitable part of life. Having a physical or mental illness can cause us to feel limited in everything we do. Fortunately, Buddha also taught that through training the mind we can relieve all of our physical and mental suffering. Join us for meditations where we explore the healing of […]
Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. Everyone is welcome. No previous meditation experience is required.
The Bodhisattva's Confession of Moral Downfalls is a powerful practice that focuses on the Thirty-five Confession Buddhas to purify our mind of even the heaviest negativities. Prostrations can be done mentally or physically. WEDNESDAYS 6:30-7AM
This meditation and recitation practice is an extremely powerful method for purifying our mind and actions. Through purifying all the negative potentialities in our mind, we remove the causes of our future suffering and overcome all obstacles to a successful spiritual practice. We’ll come to experience the deep peace and joy that arises from a […]
Join us to learn this simple, but profound meditation on the nature of the mind. This subtle meditation has so many benefits! It’s one of the best ways to develop concentration, and gives us the opportunity to experience our potential for peace and freedom. Known in Kadampa Buddhism as Mahamudra, the union of bliss and […]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for meditation. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we […]
The extensive self-generation practice of Vajrayogini, the female Buddha who is the manifestation of the wisdom of all Buddhas. This practice is open to those with Highest Yoga Tantra Empowerments. FRIDAYS 6-8PM
Buddha's teachings on Karma explain the relationship between our mind, our actions and our experiences. With an understanding of karma, we become the artists of our own lives. We learn to view our present experiences in a constructive way, and we learn to create the experiences we wish for, and the world we wish to […]
This special chanted prayer practice, known as Lama Chopa in Tibetan, is done in our centers and temples all over the world on the 10th and 25th of every month. This puja is an opportunity to make many offerings from our heart and request inspiration and insight from our Spiritual Guide so that we can […]
Buddha taught that sickness is an inevitable part of life. Having a physical or mental illness can cause us to feel limited in everything we do. Fortunately, Buddha also taught that through training the mind we can relieve all of our physical and mental suffering. Join us for meditations where we explore the healing of […]
Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. Everyone is welcome. No previous meditation experience is required.
The Bodhisattva's Confession of Moral Downfalls is a powerful practice that focuses on the Thirty-five Confession Buddhas to purify our mind of even the heaviest negativities. Prostrations can be done mentally or physically. WEDNESDAYS 6:30-7AM
This meditation and recitation practice is an extremely powerful method for purifying our mind and actions. Through purifying all the negative potentialities in our mind, we remove the causes of our future suffering and overcome all obstacles to a successful spiritual practice. We’ll come to experience the deep peace and joy that arises from a […]
This monthly practice, known as Kangso in Tibetan, consists principally of prayers to our Dharma Protector, Dorje Shugden. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations, and to arrange all the necessary conditions for […]
Join us to learn this simple, but profound meditation on the nature of the mind. This subtle meditation has so many benefits! It’s one of the best ways to develop concentration, and gives us the opportunity to experience our potential for peace and freedom. Known in Kadampa Buddhism as Mahamudra, the union of bliss and […]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for meditation. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we […]
The extensive self-generation practice of Vajrayogini, the female Buddha who is the manifestation of the wisdom of all Buddhas. This practice is open to those with Highest Yoga Tantra Empowerments. FRIDAYS 6-8PM
Introduction to Karma and Purification Practice During this retreat we’ll learn how to heal the past and create a meaningful future by engaging in the profound practice of purification. Through understanding Buddha’s teachings on karma and the four powers of purification, we can remove negative tendencies and obstacles at a very deep level within us. We can […]
A Beginner’s Meditation Class Learn what meditation is, what the benefits of meditation are, and how to engage in simple practices that you can take into your daily life. Establish healthy mental habits and tools for continuing your happiness training! This is a beginner meditation class. No pre-registration required. Everyone welcome!