The Foundation Program (FP) is a structured program designed for practitioners who wish to deepen their Dharma study and meditation practice. Through listening, contemplating, and engaging in meditations and group discussions, foundation […]
The stages of the path, known as Lamrim, offer essential Dharma practices for meditators of all levels – from beginners to advanced. These teachings are immensely practical and easily applicable to modern daily life. By embracing Lamrim, you can guide yourself along the path to liberation from suffering and ultimately achieve full enlightenment for the […]
The Secret to Happiness We know that we all wish to be happy. What many of us may not realize is that in order to realize this wish, we need […]