12-1pm Healing Meditations
Buddha taught that through training the mind, we can relieve all of our physical and mental suffering. Join us for meditations where we explore the healing of our body and […]
Buddha taught that through training the mind, we can relieve all of our physical and mental suffering. Join us for meditations where we explore the healing of our body and […]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate […]
As high-stakes testing and other educational reforms continue to increase student stress, a growing number of schools are introducing meditation to their students. Educators have their own pressures and stressors, […]
The extensive self-generation practice of Vajrayogini, the female Buddha who is the manifestation of the wisdom of all Buddhas. This practice is open to those with Highest Yoga Tantra Empowerments. […]
From a Buddhist perspective, we are all suffering from painful attachments and cravings that can manifest as addiction, depression, confusion, and powerlessness. The teachings of Buddha provide a clear and […]