As high-stakes testing and other educational reforms continue to increase student stress, a growing number of schools are introducing meditation to their students. Educators have their own pressures and stressors, that can keep them from being at their best for their students, and for themselves. By developing a calm and peaceful mind, educators can overcome those stressors, and better meet the needs of their students.
Join us to learn tools and techniques to ease the stress and anxiety of daily life throughout the school year. This monthly class is open to all educators, administrators, paraprofessionals, instructors and teachers.
Everyone is welcome. No previous meditation experience is required.