10am-12pm Meditation for Veterans

Meditation is the scientific method to access a peaceful and calm mind. Very often this is exactly what veterans old and new are seeking. The stress and displacement for those returning home is well documented. This is true for those just back, as well as for those back for many years. Join us as we look at the methods and techniques of meditation through the lens of a veteran. Ancient wisdom geared specifically for this population. This class will be taught by Dennis Kane, a very experienced meditation teacher, and himself a veteran.