We all have the same basic wish to be happy and avoid suffering, but we tend to look to external things for our happiness and relief. By practicing meditation, we can make our mind feel lucid and spacious. When the sea is rough, sediment is churned up and the water becomes murky, but when the wind dies down the mud gradually settles and the water becomes clear.
Open to all. Walk-ins always welcome. No one turned away for a lack of funds.
November 4, 11, 18, 25