Finding Happiness Within Ourselves

Finding Happiness Within Ourselves

Monday Lunchtime Meditation 12-1PM   Finding Happiness Within Ourselves with Eric Shyman Everyone wants to feel happy and be free from suffering, but finding happiness can seem elusive. Buddhist teachings tell us that this is because we are confused about the true...
7-8:30pm Anger Solves Nothing

7-8:30pm Anger Solves Nothing

Anger Solves Nothing Letting go of anger, irritation, resentment and grudges! Anger solves nothing and yet we often fall in the dangerous habit of responding to difficulties with this reactionary state of mind. The spacious mind of acceptance, on the other hand, gives...
7-8:30pm How to Solve Our Human Problems

7-8:30pm How to Solve Our Human Problems

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we responded to difficult situations with a positive or...