Silence is Golden Meditation Retreat

The Nature of Your Mind is Clarity Challenge yourself to discover the real freedom to be found in a calm and quiet mind. Escape the busyness of daily life and experience a short meditation retreat where everyone observes the practice of silence for a day in order to...
6-7:30pm Relax Into the Waves of Your Mind

6-7:30pm Relax Into the Waves of Your Mind

Relax Into the Waves of Your Mind Come on in, the water’s fine. The same is true for the mind. We tend to think that meditation is about controlling the thoughts, and forcing stillness. In fact, meditation is about gently settling our attention so we can observe and...