Finding Happiness Within Ourselves

Finding Happiness Within Ourselves

Monday Lunchtime Meditation 12-1PM   Finding Happiness Within Ourselves with Eric Shyman Everyone wants to feel happy and be free from suffering, but finding happiness can seem elusive. Buddhist teachings tell us that this is because we are confused about the true...
7pm-8:30pm The Art of Acceptance

7pm-8:30pm The Art of Acceptance

When we experience losses and hard times in our lives, it can be difficult to live with a positive outlook.  Meditation helps us unravel hard emotions and allows us to obtain a peaceful mind. Everyone is welcome. No previous meditation experience is required....