NO CLASS THIS SUNDAY DUE TO US FESTIVAL AT THE TEMPLE UPSTATE
Step by Step to Freedom and Peace
with Resident Teacher Kadam Holly McGregor
Join us for this course in which we’ll explore a simple but life-changing series of Buddhist meditations called the Lamrim – the stages of the path to enlightenment. We’ll learn the basics of how to meditate, how to set up a daily practice, and we’ll explore in detail each one of the meditations that make up the stages of the path to freedom and peace. All are welcome!
Sunday Mornings with Kadam Holly