Meditation for Children, Teens, and Young Adults
Sundays are Family Days at Kadampa Meditation Center Long Island. 11:30am – 1pm: Adult classes are held in the main meditation room, while children, teens, and young adults enjoy their individual group classes in one of our smaller meditation rooms. All meet afterwards to enjoy our popular brunch together. It’s a wonderful way to pave the way for a peaceful week at school and work!
Children & Tweens (ages 6-14 years)
Taught by Bridget Walsh, Dianne Marciano, Valerie Tufo
Classes are presented in a lively, creative and interactive way. The classes are suitable for children 6-14 years of age. Meditation for Children will be an ongoing program every Sunday morning throughout the year. Classes held in the children’s meditation room at Kadampa Meditation Center Long Island in Huntington. Click here for more information.
Teens, Young Adults (ages 15-18 years)
Taught by Dawn Jackson
Does your life sometimes seem out of control? Do you want to live in a happier world? Learn how controlling your mind enables you to control your world! This weekly meditation class will show us how to change our mind so we can go from being moody, angry or just plain annoyed, to fun, happy and inspired. We will learn how through the power of positive minds and actions it is possible for everyone to live in and build a better world.
- stay relaxed and focused in pressured situations
- improve our concentration and memory
- develop confidence
- stay calm in conflicts and make good decisions
- deal with painful situations and feelings
- discover our potential
- learn a life-long skill for achievement of greater happiness and success