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10am-1pm Meditation in the New Year
10am-1pm Meditation in the New Year
Start the year off right with a meditation practice. Set your 2018 goals. A workshop in three sessions led by Ilene Hecht.
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11:30am-1pm The Best of Intentions: Learn to Meditate in 2018
11:30am-1pm The Best of Intentions: Learn to Meditate in 2018
There is so much scientific evidence these days showing the positive results of meditation: better health, faster healing, improved clarity and effectiveness, a more positive outlook, and more harmonious relationships. Even without these studies, we can discover the benefits quickly through our own experience. Meditation can also become the basis of our spiritual development, taking […]