with Susan and Joel Brenner
Beginning Aug 23, 2017, the focus of this class will be understanding the Bodhisattva Vows and looking closely at each one of the six perfections, the method for attaining enlightenment. Come join us as we deepen our practice together. The perfect way to let the stress and pressure of life melt away so you can return from your lunch hour feeling refreshed and nourished.
12:00 – 1:00pm Deep relaxation and breathing meditation followed by a Dharma teaching and a second meditation.
1:00 – 1:30pm Light snacks, convivial atmosphere, lively conversations. Everyone welcome, regardless of background or experience.