Tuesdays at 7:00pm
Advice from Atisha’s Heart
Modern Buddhism, Ancient Advice. Feeling stressed and anxious? Learn practical meditations and special ways of thinking to overcome these problems and enjoy a happy, meaningful life.
In Port Jefferson
Learn to Meditate in Half a Day
with Resident Teacher Kadam Holly McGregor. This course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself.
Soup & Serenity
Nourish your body and your mind! Huntington, Port Jefferson (@12:30pm), Massapequa, and Holbrook*. *Holbrook- Monday, no Wednesdays
Clarity of Mind
Join Kevin Potente for this powerful meditation on the nature of the mind. Learn one of the best ways to develop concentration, and experience your potential for peace and freedom. Everyone is welcome.