Taste of Peace
Saturday, July 1
In this class aimed at beginners, we’ll explore the purpose and benefits of meditation and present clear guidelines on how to meditate and begin a meditation practice.
Healing Meditations 7-8pm
Join us for meditations where we explore the healing of our body and mind.
The Mind’s Potential 7-8:30pm
Learn how we can bring about positive change in our relationships and our lives through the practices of meditation and mindfulness. We’ll explore practical ways we can develop and maintain a light, positive state of mind in our daily lives.
Clarity of Mind 7-8pm
Join us to learn this simple but profound meditation on the nature of the mind.