Mondays at 12
Eight Steps to Happiness
Based on one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind. This short poem shows how we can transform all of life’s difficulties into valuable spiritual insights.
Creating Peace in a Turbulent World In this series we will explore how, with just a few simple yet deeply profound guiding principles, we can be an activist for the changes needed to stop the violence.
Soup & Serenity
Nourish your body and your mind! Huntington, Port Jefferson, Holbrook, and now Massapequa!
Thursdays at 12
Transform Your Life Through Meditation
Each class begins with some instruction and guidance, followed by plenty of time to contemplate and meditate on the topic of the day.